2018 Time Tables All Squads

2018 Time Tables All Squads

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2018 Time Tables All Squads

Training for 2018 has started. Please find below the training schedule for your squad.

Friday 5th January - Monday 22nd January - Warriors and Dolphins resume training on Monday & Fridays.

  • Dolphins: 4:00-4.45pm
  • Warriors: 5:00-6:00pm

Countries and Gippies resume training on Tuesday, Thursday & Saturdays.

  • Country: 6:30am-8:00am (Tuesday)
  • Gippies: 6:00pm-7:30pm (Tuesday)
  • Country: 6:00pm-7:30pm (Thursday)
  • Gippies: 5:00pm-6:00pm (Thursday)
  • Country:6:00pm-7:30pm (Friday)
  • Country: 6:00am-7:00am & 7:00am - 8:00am (Saturday swim & gym)
  • Gippies:6:30am-7:00am & 7:00am - 8:00am (Saturday gym & swim).
  • Gym sessions at Voyage resume on Monday 8th January.

State and State Development.

Monday:

  • State: 6:00am-8:00 am
  • State Dev: 6:00am-7:30am.

Tuesday:

  • State & State D: 4:30pm-5:00pm (dryland) & 5:00pm-7:00pm swim.

Wednesday:

  • Performance Swim: 6:30am-8:00am.

Thursday:

  • State 6:00am-8:00am
  • State Dev: 6:00am-7:30am.

Friday:

  • State: 6:00am-7:30am & 6:00pm-7:30pm
  • State Dev: 6:00pm-7:30pm.

Saturday:

  • State & State Dev: 6:00am - 8:00am

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